reformer pilates
PMP Studios offer both class environment and private 1-on-1 Reformer Pilates. With only 6 people per class you will not be left behind and each instructor is trained to ensure you are doing each exercise correctly.
PMP Studios classes and private pilates run for a total of 60minutes with the choice of 30min or 45min private session.
Beginners are welcome!
barre
bar
PMP Studios Barre Bar is for those who enjoy getting their heart rate up and enjoy pushing themselves to the next level.
Barre Bar runs for 45minutes and is a cardio driven workout with our bar.
Massage therapy
PMP Studios studios offers a range of diverse Massage Therapy techniques from Sports Massage to Remedial Massage.
Please call PMP Studios to make a booking
personal training
PMP Studios also offers Personal Training at Sanctuary Cove Rec and Golf Club.
Depending on the client PMP Studios offers 30min - 45min or 60min session.
